UPCOMING EVENTS
Breath & Ayurveda for Stress & Anxiety
Where: Virtual | Zoom - Recording Available Soon!
Cost: $50
Cost: $50
This virtual workshop series on Breath & Ayurveda focuses on practical tools to address the everyday stress and anxiety that we all experience.
We talk through the fundamentals of breathwork and give you recommendations on how to weave that into your daily life. Additionally, we discuss helpful daily routines, healthy eating habits, and keys to getting optimal sleep through the lens of Ayurveda.
With Anthea Grimason & Nicole Tierre
We talk through the fundamentals of breathwork and give you recommendations on how to weave that into your daily life. Additionally, we discuss helpful daily routines, healthy eating habits, and keys to getting optimal sleep through the lens of Ayurveda.
With Anthea Grimason & Nicole Tierre
Monthly Death Cafe in Marin, CA
Event Options
|
Death & Dinner
Guided conversations about death around the dinner table... - host an event in your home or join a local group - guided meditation and facilitated conversation - practical tools to take home |
Dying Well Talk
Organize a talk about dying well for your organization or community... - help remove the stigma and fear of death - realness about the challenges we face - reflections, tools and guidance for facing death |
|
Grief Sessions
Navigating and honoring grief with love, guidance and support - reprocessing a recent death - early grief support for individuals or groups - working grief through the body with breath, meditation and movement |
Breath Sessions
The breath is the thread that carries us from our first inhale to the final exhale -often inefficient due to stress and poor habits -learn simple practices to help regulate the breath - a tool for anxiety, fear, grief and facing life's difficult events |
Reiki Treatment or Training
Powerful yet gentle, non invasive energy healing
~ relief from anxiety, stress and disease symptoms
~ a soothing treatment for end of life, seniors and caregivers
~ learn Reiki for yourself, your clients, patients or loved ones
Powerful yet gentle, non invasive energy healing
~ relief from anxiety, stress and disease symptoms
~ a soothing treatment for end of life, seniors and caregivers
~ learn Reiki for yourself, your clients, patients or loved ones
e: info @ lifedeathbreath.com
t: +1 (415) 340-0488
t: +1 (415) 340-0488
